Mission Nutrition Blog

Thai Green Pea Blender Soup

This is one of the quickest, tastiest most impressive soups we have EVER made with just a few simple ingredients.

Vegan Chocolate Mousse

Thick and creamy chocolate mousse made with a surprising ingredient, aquafaba which is.....

Lime Cheesecake Pots

Love limes? You will love this! Our quick and easy lime cheesecake pots...

Keeping well in winter

Keen to keep your immune system strong? Here are Claire Turnbull's top tips from Breakfast recently and as always, some extra notes and reading for you too!

Salad dressings

Love your mayo? Can't go past aioli? Get confused about what to buy when you are shopping?

Check out Claire Turnbull's interview on TVNZ Breakfast with some shocking truths about salad dressings and some smart solutions!

Baby foods - are supermarket options healthy?

Watch my Breakfast TV interview here for some helpful advice on what's good and what's not so good when it comes to feeding your little ones!

Women's Health - What you need to know.....

Need help balancing your hormones? Got PCOS? Endo? Suffer with heavy or painful periods? Going through menopause? Struggling with fertility?

You need to watch this!!

How to break a mid-week drinking habit

If one of your goals post lockdown was to back off the mid-week drinking, here’s how to make it easier for yourself.

Squidgy choc, banana and berry bites

Looking for a chocolatey treat? Here you have it!

Life is.... by Claire Turnbull - Director, Mission Nutrition

It took me 23 years to figure this one out.

Mint Choc Chip Ice Cream

Love mint choc chip ice cream? Give this healthier version a whirl!

Struggling to focus? Tired? Lacking motivation?

Check out Claire Turnbull's interview on Breakfast with ideas to help, plus some top tricks to help you get healthier habits back on track!

Top tips to reduce food waste

Want to save yourself over $600 a year and eat better at the same time? Here’s how!

Colourful lunching

One of the best things we can do to keep our gut bugs healthy and happy is to have plenty of fibre and a wide variety of foods, and that includes mixing things up when it comes to fruit and veggies.

Fruit bread with a fibre boost

A delicious fruit loaf with the added goodness of nuts and seeds to boost the fibre!

Carrot and Coconut Soup

You'll just love this thick and creamy soup that's packed with flavour!