This is a delicious alternative to mashed potato and a great way to enjoy more green veg!
Try this delicious twist on a fritter by Healthy Food Guide. A must try!
Kombucha is a delicious fermented drink which is easy to make yourself and is low in sugar (the sugar you add is used up by the SCOBY during fermentation).
Who doesn’t love a good bit of Chocolate Brownie!? Especially great warm straight out of the oven!
Check out this yummy no-bake slice that doesn't have as much chocolate in it as you would think! Easy to Make in the food processor...
A nice light scrumptious dinner or lunch idea with fish (or chicken)!
I specialise in speed cooking and this is one of my faves. With garden salad vegetables being in season, the cost fits my budget too!
Lentils are a great source of soluble fibre, making them beneficial for lowering cholesterol and preventing heart disease. They also pack a mighty protein punch and are high in folate, manganese, iron and phosphorus. They are an easy, cost-effective way to bulk out meals and they soak up any flavours you put them with.
This delicious loaf is perfect for every occasion!
It makes a great morning or afternoon tea snack or you can easily make it then freeze it in slices so you can pull out one slice at a time as needed.
A delicious warm breakfast all year around, you can make this as a batch for just you or the whole family.
These peanut and oat snack balls make a great bite-sized, healthy snack between meals. This recipe works well for a snack idea for those requiring a low FODMAP diet.
I love the fresh vibrant green in this beautiful combination of peas and avocado.
When it comes to lunch or midweek dinner ideas, clients often ask me for ideas that won't break the bank or take all their precious spare time to prepare. I am a fan of meals that are simply to prepare, satisfying and wholesome.
Not being the biggest banana fan myself, this is one way I don't mind eating this super nutritious fruit.
With a bit of thought, smoothies can be a well-balanced addition to your diet and are ideal when you are short on time and want something quick, easy and nutritious.
These taste just like chocolate orange truffles and this recipe makes 30 balls.
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