Quick Meal Idea - Mediterranean-style veg + grain salad 

Make this your own with the veg and grains you love, or try different veggie combinations we have suggested... 

Quick Meal Idea - Ratatouille-style veg with brown rice

Perfect for batch-cooking - make a potful and use for leftovers or freezer meals. You can serve this multiple ways... swap the brown rice for quinoa, potato, pasta or grainy bread or for a lower-carb option try cauliflower rice. 

Quick Meal Idea - BBQ beef steak + veggies

A perfect way to use up summer's bounty of courgettes and corn!

 

Carrot cake muffins

A favourite carrot cake recipe turned into muffins - works a treat! They are really delicious and a healthier twist on the traditional classic recipe - with less sugar and the topping is optional.

Chicken and barley soup

This super simple soup is hearty and delicious! Perfect for a warming winter lunch. Can make double or triple the base recipes (without the chicken) and freeze it, then add freshly cooked chicken after defrosting. You could equally freeze in smaller portions with chicken in it and take out a portion as you need it.

Apricot bliss bites

This quick and easy recipe can be made into bite sizes squares or rolled into bliss balls. These are super tasty and are sure to become a regular go to.

Vegan chocolate fudge

It’s true, a lower-sugar and vegan-friendly fudge recipe does exist!

Quick and easy no bake muesli bars

These are super quick and easy to make and a great way to use up odds and ends in your pantry.

Nutella choccy bites

The perfect substitute for Nutella!

Oat cookie bites

Try these delicious oat cookie bites for your next snack and I'm sure they will impress your guests!

Delicious, quick & easy sprouted bread recipe

You may have spotted a range of sprouted breads popping up at your local healthfood shops, while it's awesome their becoming so readily available they can often cost an arm and a leg to buy! I have a better and far cheaper option.

Energy boosting salad

This is delicious salad which is full of colour & easy to make...sure to go down a treat!

Sensational salad dressings

Find salads a bit dull and boring?! A delicious healthy salad dressing can make all the difference to your meal.

Coconut peanut chicken curry

Love a good curry?

I adore spicy food and I can’t go past a good curry!

Pear, asparagus and blue cheese salad

This salad is a crowd pleaser, it’s super quick and easy! Try it out this summer.