This is a fabulous and easy way to get a couple of your daily greens in.

Ingredients:

• 1/2 cup spinach
• 1/4 avocado
• 1/2 banana (frozen)
• 1 Tbsp pumpkin seeds
• 1 tsp chia seeds
• 1 cup of milk of your choice

How to make:

Simply blend all together in your blender.  Voila!