New Online Workshop to Support Your Team

COVID19: WE CAN HELP! 

In addition to our core workshops, we have developed a new online workshop specifically designed to optimise gut health and ultimately build a strong immune system, see how Healthy from the Inside Out can support your team.

Healthy from the Inside Out

In this day and age, we cannot underestimate the importance of having a robust immune system. This workshop presents the most recent evidence on optimizing gut health with practical tips on how to eat well, manage stress and sleep better!

This is a brand new online workshop with all the best information your staff need to know at this time. The workshop is 45 minutes and the Dietitian/Nutritionist presenting will then be able to do a Q/A for the remaining 15 minutes. The workshop is delivered via zoom or your platform at a time that works for you.

What is covered in this workshop?

  • What are the most important things affecting my immune system?
  • How can I get enough immune-supporting nutrients and should I be supplementing?
  • How can I nourish my gut microbiome?
  • How does stress impact my health and what can I do about it?
  • How can I get the best quality sleep possible?

 

Bonus: Attendees with get emailed a PDF with Claire's top 5 Dinner recipes.

 

**EXTRA GOODNESS!

Following ALL online workshops, all attendees will receive a handout with the top tips from the session.

 

WEBINAR FEEDBACK 

'The session today was fantastic.  Hannah had a lot of good insights and simple practical tips. Thank you so much'.  Vinisha Lal, Safety and Wellness Coordinator, 2 Degrees. 


'The webinar was great thanks!! We have really good feedback from those that attended'. Belinda Dickson, People and Culture Advisor, Delegat

 

LOOKING FOR INDIVIDUALIZED SUPPORT FOR YOUR STAFF?

We are able to offer additional support with one on one sessions with your staff. These can be done via video or phone and allow your staff to have any questions they have about their own health, nutrition and immunity answered.  

 

FOR MORE INFORMATION OR TO MAKE A BOOKING

 ENQUIRE HERE

 

Date

18.08.2021

Published By

Anna Jones

Category

Articles

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