Our experienced team of qualified professionals offer nutrition consultations in-person in Auckland and Christchurch, or via phone or video call anywhere in New Zealand or internationally. So, we can meet you wherever you are located!
Looking to support your employees wellbeing? We also offer a range of inspiring and motivating wellbeing workshops, webinars and wellness programmes with on-site or online options available.
BOOK AN APPOINTMENT
To book by phone call 09 948 7999
WORKPLACE WELLBEING
Workshops and wellness programmes
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Let us know a bit more about you
GENERAL ENQUIRIES
You can call 09 948 7999 or
REFER A PATIENT
Referrals from health professionals
MEDIA & PR
Claire is ready to help!
"I couldn't have done it without you. Thanks for your down to earth, realistic and practical advice." Dan
We offer a range of inspiring and motivating workshops and wellness programmes to encourage your employees to take ownership of their health, boosting productivity and minimising staff sick days for your business. Below is an overview of the signature workshops we run.
ENERGY INJECTION
Smart solutions to fight fatigue, eat well, and balance life in our busy world! Including the ins and outs of body rhythms, how our internal circadian clock works, and what your body needs to feel its best!
BUILD A HEALTHIER LIFE
Making it easier to be healthy! The ultimate nutritional survival guide for shift workers, factory staff, drivers and construction workers!
KICKSTART
Refocus, recharge, and boost motivation! Re-wire habits to work for you so it is easier to eat well, sleep well, move more and feel better... make healthy changes ACTUALLY happen, and stick in your life!
BACK TO BALANCE
Manage stress, boost your mood and keep yourself healthy! Managing what you eat, how you sleep and deal with stress, to help gain balance in this busy world!
HEALTHY FROM THE INSIDE OUT
Optimise your immune system and gut health to boost your mood! Practical lifestyle changes - including how to eat better, manage stress, and sleep well - to help support your wellbeing!
PICK N MIX
Your workshop, your way! Providing clarity amidst confusion. This workshop is tailored to the needs of your staff - you choose three topics from a list we provide!
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