ERIKA MOTOIE

DIETITIAN

I am a Brazilian Dietitian with over 20 years' experience here to help you reach your goals and feel much better!  What you eat has such a huge impact on your emotional, social and physical wellbeing and helping people to have a healthy relationship with food is a passion of mine.  I can help you with everything from emotional and dysfunctional eating, to managing health issues like diabetes, cholesterol, PCOS, food intolerances and gut health problems.  We will work together to find a solution that works for you! 

To see the full range of things I can help with, check out the 'clients I see' tab in my bio.

 

PONSONBY, AUCKLAND // SKYPE

About ERIKA MOTOIE

I can help with weight management, intuitive & mindful eating, emotional eating & eating disorders, sports nutrition, children's/family nutrition, cholesterol, blood pressure, women & men's health, pre diabetes, Type 2 diabetes, PCOS, menopause, thrush, pregnancy, breastfeeding, food intolerance & allergy, coeliac disease, irritable bowel syndrome, IBD (crohn's or UC), arthritis, gout, autoimmune related issues, managing cancer.  I am also speaker for our Workplace Wellness Seminars in and around the Auckland region.  I am a Brazilian Registered Dietitian if you wish to claim insurance please see one of our NZ Registered Dietitians/Nutritionists.

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I help you create a healthy relationship with food so you can get the best out of life and manage health conditions so that you feel your best.  There's not a one size fits all approach when it comes to getting your nutrition on track and I fully understand that life is full of challenges so it's my job to help you manage them!

My clinic is located in the Stuff Building, Level 9, 4 Williamson Avenue, Ponsonby, Auckland. I see clients on Wednesdays, Thursdays, Fridays and Saturday face to face as well as by phone and Skype.  Bookings are essential.

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 BSc Human Nutrition & Dietetics, Sports Nutrition

As a Registered Dietitian in Brazil I have more than 20 years experience helping people from South and North America, Europe and Australasia.

"I was 20kg's overweight and decided to change my diet and lifestyle.  I didn't think it would change much by having professional advice, because I tried all the diets for so many years that would give me momentary results.  Besides being an excellent professional, Erika is a great partner in this long term journey which is food reeducation.  To have someone that encourages you in a fun way by not cutting out everything that you love eating, but adapting them to your daily life was really essential."  Mariana

"As a doctor I have a very busy life, often I would have to work day and night shifts that affected my eating habits.  I know that good eating habits are the base line for a healthy life.  With Erika's food and health monitoring I achieved my goals in a very healthy way and nowadays I use all this learning to help my patients." Dr Caio Uemura  

"Erika was very diligent, persistent, encouraging, and knowledgeable.  She was very kind but also stern and assertive when I needed her to be.  She helped me become better with my eating habits and ultimately lose weight.  I would recommend Erika to anybody looking for a Dietitian/Nutritionist, and especially to those, like me who tried everything and who have been up and down with their weight their whole life." Jeremy

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