Registered Nutritionist

I am here to help you make it easy to improve your health so you can feel great and your body can thrive! I will work with you to create a plan that is realistic, affordable and appropriate for your health concerns and symptoms. My speciality areas are nutrition to support those with weight concerns, digestive issues, heart health problems, high cholesterol and Type 2 diabetes. To see the full range of things I can help with, check out the 'clients I see' tab in my bio.

Got insurance? Check to see if your policy covers 'Registered Nutritionist' as you might be eligible to claim back part of the consultation cost when you book to see me.




I can help with weight management, sports nutrition, children's & family nutrition, cholesterol, blood pressure, pre diabetes, type 2 diabetes, pregnancy, breastfeeding, food intolerance & allergy, coeliac disease, irritable bowel syndrome, IBD (Crohn's or UC), arthritis, gout, autoimmune related issues, managing cancer.  I am also speaker for our Workplace Wellness Seminars in and around the Bay of Plenty region.



I have a back to basics approach to nutrition. I'm down to earth, walk the talk and spend a good amount of my time reading nutrition literature so you can be sure you are in good hands! The body is complex, yet sometimes the solutions to good health are simpler than we think. Working with me you can expect to gain more understanding on the science of how and why different food affects our overall health. This gives clients the confidence to make smart choices when faced with confusing information or conflicting advice.

I currently see clients on Wednesdays for phone or Skype consultations. 



 BSc Human Nutrition, Dip Sport & Recreation, NZ Registered Nutritionist

I grew up in the Bay of Plenty and have spent a number of years living and travelling around the world. I now live in a small, rural beach town near Mt Maunganui and spend a good amount of my time chasing my toddler around. My best days are spent outside hanging with my family, in our veggie garden and being in the ocean. I have been passionate about nutrition from a young age through my own personal healthy struggles. I love helping people gain their confidence back and make sense of the confusion.


"Jess is an incredibly down to earth, professional nutritionist & very easy to talk to as she holds your interest explaining what otherwise seems to be an overwhelming web of confusing information out there"  Kat

"I cam to see Jess after years of dealing with symptoms, I had see specialists and nutritionists along the way but still experienced pain, weight gain and bloating.  Jess's approach to nutrition has been extremely helpful, I now have a realistic, healthy attitude towards my health and nutrition and with Jess's support I have seen some real positive changes." Nicole

"I love her philosophy around real food, especially nowadays that we have so much information it's hard to know who to trust.  I work with High-Performance athletes and they need the right nutrients to have the strength to support their hard work.  After working with Jess, we are now strong and ready to compete in FINA Synchronised Swimming World Champs" Lara Teixeira, Ex Olympian and Synchronised Swimming Coach.

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