Registered nutritionist

I am incredibly passionate about health and fitness and love working with people to help them feel their best.  I am able to help with a wide range of issues or weight concerns, managing emotional eating, family health and health issues to specialised sports nutrition.  I look forward to working with you and helping you reach your goals!

To see the full range of things I can help with, check out the 'clients I see' tab in my bio.

Got insurance? Check to see if your policy covers 'Registered Nutritionist' as you might be eligible to claim back part of the consultation cost when you book to see me.



I can help you with weight management, intuitive & mindful eating, emotional eating, sports nutrition, children's & family nutrition, cholesterol/blood pressure, women/men's health, PCOS, pre diabetes, type 2 diabetes, gut health, coeliac disease, irritable bowel syndrome, arthritis & gout. I am also speaker for our Workplace Wellness Seminars in and around the Wellington region.

My goal with clients is to make sustainable long-term changes that are individualised and achievable. I believe a healthy diet is essential to optimal health and getting the most out of life but that enjoyment in eating is also so important. I like to ensure seminars are informative, interesting and clearly understood as there is so much conflicting information easily available that navigating through it all can be very confusing.

BSc Human Nutrition, Masters in Public Health, NZ Registered Nutritionist

I have a BSc majoring in Human Nutrition and have my masters in Public Health. I started a Nutrition Clinic in Wellington while also working for a rehabilitation centre. I have travelled with top-ranked sports teams, worked with ACC helping clients recover post injury as well as working with clients with a wide range of health issues and weight loss. I regularly speak at seminars speaking on a range of topics from workplace wellness to trending topics in nutrition.

Awesome, thank you I totally understand, I like what we are about to start. Thanks!” Shannon


Thanks for the great session and the follow up report, it's really informative and helpful, so thanks a lot.” Michael


We thought it was great and seems to have been well received by everyone. Some of them specifically asked for copies of the info in your presentation, so it’s awesome that you have provided this summary.” Workplace Wellness


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