Rene's Tips for Healthy Eating During Menopause
Menopause is a natural part of life that will occur for all women. It is the point in life where menstruation stops and the ability to conceive a child ceases.
I am Mission Nutrition's expert nutritionist in the field of women's health, hormones and fertility. I can help you to manage hormonal imbalances, address extreme fatigue, and help you get in to the best shape for pregnancy. I am a full time mum to two beautiful children and as a result have a wealth of knowledge when it comes to pregnancy and breastfeeding nutrition.
Rene is currently fully booked and unable to take on any new clients
I thrive on educating and motivating my clients to make positive changes and manage hormonal fluctuations. My own fertility struggles with endometriosis and conception have given me a very deep and empathetic understanding of the needs of women and couples going through the same process. Helping couples to conceive by improving their nutritional parameters is a great passion of mine in the clinic.
Post Graduate Diploma Clinical Nutrition, Diploma Herbal Medicine
I have been practicing as a nutritionist and medical herbalist for over 14 years. I specialize in women’s health, hormonal disruptions, natural fertility management for couples and nutrition for pregnancy and breastfeeding.
"I was diagnosed with PCOS and endometriosis, traditional approaches to weight loss were not working for me. Over the past 9 years Rene has patiently worked with me to conquer my yo-yoing weight, has encouraged me when I've forgotten healthy habits. Her flexibility to work with my dietary restrictions and preferences has made weight management and PCOS control a lot easier. Rene's hard work, advice and willingness to get on Skype at 7am NZ time to talk to me across the world have been a major reason for the best gift in my life, my daughter! I believe when you work with Rene, you're not only investing in your well being but also getting the opportunity to invest in a relationship that goes way beyond just symptom and treatment. It has truly been a pleasure to get to know and work with Renè and I would encourage anyone wholeheartedly to do as well." Anchal
“Rene is incredibly knowledgeable, empathetic and supportive. I came to see her to talk about my fertility having recently being diagnosed with Coeliac disease and having had surgery for Endometriosis."