Registered dietitian

Sarah’s passion is helping people to become the healthiest version of themselves through improving their nutrition and lifestyle. Sarah sees clients who are interested in learning about intuitive eating and improving their relationship with food as well as supporting parents with challenges they may be facing with feeding their children.




I am a Dietitian who takes a non-diet approach and I mostly see clients who are interested in learning about intuitive eating and improving their relationship with food. I also work with children who have feeding difficulties or who are picky or fussy eaters as well as helping families to improve their nutrition and have lots of experience in this area.

I love to help people improve their relationships with food and their bodies.  I can help you move away from an on and off diet mentality and towards a place of peace with food and your body through intuitive and mindful eating practices while still improving health behaviours.

My clinic is based in Hobsonville, Auckland, with consultations available on Tuesday & Wednesdays.

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BSc Nutrition and Dietetics (Hons), Australia. NZ Registered Dietitian

As a busy mother with 3 young children, I understand how easy it can be to put other's needs before your own, but I firmly believe that by putting your health as one of your top priorities you are doing a great thing for both you and your loved ones.  I understand the challenges of looking after yourself and your family when time is tight and if you have children who face any feeding difficulties.  I have plenty of ideas and solutions to help based on both my professional and personal experience.


"I suspected I had developed IBS. Sarah listened to my symptoms and provided me with the advice and support I needed to manage this condition. With Sarah's guidance I was able understand how my diet was affecting me and make changes to alleviate the unpleasant effects of IBS. I was impressed with Sarah's approach, as it allowed me to take care of myself with minimal reliance on her. Sarah has a lovely empathetic nature and I enjoyed working with her. I will definitely recommend her to anyone I know who requires nutritional advice."  Beth

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