This ridiculously easy and super tasty idea is our new breakfast and snack go-to!
Ingredients: (makes 6-8 servings)
1 cup rolled oats
4 tbsp chia seeds
2 tbsp sunflower seeds
2 tbsp pumpkin seeds
2/3 cup yoghurt (I used unsweetened)
1.5 cups milk
2 tsp lemon zest
2 tbsp lemon juice
Optional: 1-2 tbsp honey/maple syrup
How to make:
Mix the ingredients together in a bowl/jar and leave for at least 6 hours (or overnight) then enjoy with some extra yoghurt). It makes a great snack too!
You can use any seeds you like (but you definately need the chia seeds).