Our team of qualified and experienced registered nutritionists and dietitians, led by Healthy Food Guide Nutritionist Claire Turnbull, will ensure you get results by offering personalised advice and solutions specific to your needs and lifestyle.
If you have insurance, you might be able to claim part of the cost back too!
It’s time to ditch those fad diets once and for all! Our experienced consultants take a holistic approach and break down the barriers to change, overcome the challenges you face, and help you achieve results that last. The approach we take encourages mindful, intuitive eating to enable you to create a healthy relationship with your body and food. We will support you in learning to make choices which nourish your body and help you feel good, rather than encouraging calorie counting and unnecessary restrictions.
We can help with: serial dieting, binge eating, emotional eating, hormonal weight gain and safe post pregnancy weight loss.
Whatever your level, from recreational to elite, our sports nutrition experts will have you on top of your game with targeted nutrition advice for training, events and optimising recovery.
We can help with: what to eat before, during and after training or competitions and optimising body composition.
What you eat plays a huge part in managing on-going health issues and the associated symptoms. We can provide expert advice to help you improve your quality of life, regain energy and feel great again!
We can help with: pre-diabetes, Type 1 and Type 2 diabetes, high cholesterol, heart disease, high blood pressure, gut health, irritable bowel syndrome (IBS), low FODMAP diet, coeliac disease, inflammatory bowel disease, (Crohn's and ulcerative colitis), food intolerances, disordered eating, arthritis, gout, cancer management and autoimmune conditions.
Health conditions women can face, plus hormone changes, can wreak havoc on our daily lives affecting the way we think, feel and function. Our women’s health experts will work with you to optimise your nutrition and lifestyle so you can feel better every day.
We can help with: PMT, menopause, PCOS, endometriosis, fertility, pregnancy.
A positive relationship with food starts in the home. We can help you establish simple, healthy routines for babies and toddlers through to growing teenagers. We can also help you manage restricted orfussy eatersand the challenges that come with this.
You can either book yourself online and be matched with the right consultant or alternatively, complete our enquiry form and we will book you with the consultant who can best assist you to achieve your wellbeing goals. If you need, you can give us a call too.