Our team of highly qualified and experienced registered nutritionists and dietitians - led by Healthy Food Guide Nutritionist Claire Turnbull - provide trusted, evidence-based support tailored to your unique needs and lifestyle.
There's no one-size-fits-all approach when it comes to nutrition. Your clinician will listen andunderstand your concerns, and consider your personal circumstances and goals before offering practical, achievable solutions specifically for you and your long-term health and wellbeing. See FAQS for more details.
If you have insurance, you might be able to claim part of the cost back too!
It’s time to ditch those fad diets once and for all! Our experienced consultants take a holistic approach and break down the barriers to change, overcome the challenges you face, and help you achieve results that last. The approach we take encourages mindful, intuitive eating to enable you to create a healthy relationship with your body and food. We will support you in learning to make choices which nourish your body and help you feel good, rather than encouraging calorie counting and unnecessary restrictions.
With regard to weight loss, we can help with serial dieting, binge eating, emotional eating, hormonal weight gain and safe post-pregnancy weight loss.
What you eat plays a huge part in managing on-going health issues and the associated symptoms. We can provide expert advice to help you improve your quality of life, regain energy and feel great again!
We can help with a range of health concerns including pre-diabetes, Type 1 and Type 2 diabetes, high cholesterol, heart disease, high blood pressure, gut health, irritable bowel syndrome (IBS), low FODMAP diet, coeliac disease, inflammatory bowel disease, (Crohn's and ulcerative colitis), food intolerances, disordered eating, arthritis, gout, cancer management, autoimmune conditions and more.
Health conditions women can face, plus hormone changes, can wreak havoc on our daily lives affecting the way we think, feel and function. Our women’s health experts will work with you to optimise your nutrition and lifestyle so you can feel better every day.
We can help with: PMT, perimenopause, menopause, PCOS, endometriosis, fertility, pregnancy and more.
A positive relationship with food starts in the home. We can help you establish simple, healthy routines for babies and toddlers through to growing pre-teens and teenagers. We can also help you manage fussy eaters or restricted eating at different ages and stages,and the challenges that come with this.
Whatever your level, from recreational to elite, our sports nutrition experts will have you on top of your game with targeted nutrition advice for training, events and optimising recovery.
We can help with: what to eat before, during and after training or competitions and optimising body composition.
Check your policy to see if you are covered to see a NZ Registered Nutritionist or NZ Registered Dietitian.
You will pay for your consultation yourself and if you have cover, request a receipt, then you can claim back part or all of the cost with your insurance company depending on your policy.
