If you're trying to save money and relying on pantry items give this tasty, all in one curry a go. It costs approx $2.50 per serve!

Ingredients:

• 1 large onion, chopped
• 4 large carrots, peeled and sliced
• 1-2 large potato/kumara or wedge of pumpkin, chopped into 2cm cubes
• 2 cans chopped tomatoes
• 2 cans chickpeas, rinsed
• 1.5 cups peas or corn or any frozen veg
• 2 cups water or reduced salt stock
• 2 tbsp curry powder or curry paste

How to make:

1. Fry onion, carrot and curry powder/paste.

2. Add the rest of the ingredients apart from the peas/corn and cook for 20-30mins until vegetables are tender.

3. Add peas/corn and cook for another 5 mins.

You could serve with rice or just enjoy on its own. You can adapt this as you like - use any canned legumes and any vegetables, fresh, canned or frozen. Don't like curry? Just leave the spices out!