JESSICA MOULDS

NZ REGISTERED Dietitian

Passionate about helping you to achieve your nutrition related goals no matter what they are. 

I am a NZ Registered Dietitian based in Christchurch and my passion is public speaking, so I love delivering Workplace Wellness workshops for Mission Nutrition. The workshops I run are always interactive and are packed full of practical ideas and solutions to make it easier to eat well and be healthy in the busy world we live in.

CHRISTCHURCH 

About JESSICA MOULDS

I am committed to providing strategies that last a lifetime. To do this, I always consider my client’s lifestyle, budget, medical history and health goals, so that I can provide realistic solutions that are easily achievable – and, most importantly, ones they can stick to.

BSc Human Nutrition, Master of Dietetics, Sports Nutritionist

As a professional netball player, I understand the challenges that come with juggling a busy lifestyle and the demands of high performance. I have first-hand knowledge of nutrition for sports performance, reaching body composition goals, boosting energy and eating for recovery, and can help you achieve great results for your training too.

In my spare time, I love spending time with friends and family, doing a bit of DIY around the house and going out for a delicious meal. I can't wait to work with you!

'Jess is an absolute rockstar! She has completely changed my view of myself and my relationship with food. I can now enjoy a few pieces of Dream chocolate without scoffing the whole block and feeling awful afterwards. She has taught me true balance and I can't thank her enough'  Sarah

"Jess exceeded my expectations, I feel she gave me excellent advice with the knowledge to back it up." Tessa

"We felt the session was very non-judgemental and very helpful.  The recommendations and recipes were well-suited to our needs and very achievable." Claire

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