JULIA SCOTT

My approach is open, non-judgmental, and understanding. I genuinely care about your journey and am here to listen, support, and share my knowledge to help you feel your best.

I’m passionate about supporting holistic health and wellbeing through what we eat, and how we move, think, rest and engage with others.

Outside of work, I love cooking, spending time outdoors, and being with my friends and family, including my husband and our little girl.

NZ Registered Dietitian, MSc Nutrition and Dietetics

"After being so confused and overwhelmed by all the nutrition advice on Google, I booked a consult with Julia and was so relieved I did. She gave me so much knowledge and provided me with practical nutrition tips that have set me up to manage my nutrition and health so easily." Maria

"Julia was a massive part in helping me to retrain my brain and reprogramme my thoughts after a long history of dieting and over and under eating. Finally I can eat in a way that nourishes my body without having to follow the rules of a diet. I am so grateful.” Ashley

"Having cooked for a family and then for just my husband and I for many years I was lost in the kitchen once he passed. Julia helped me to form an easy plan for shopping and cooking for one which has given me my confidence back." Pam

"I felt like Julia was really down to earth and actively listened which made me feel at ease. She provided me with great holistic health advice, not just nutrition information which was really helpful." Lorraine

"Julia set our family up with a really straight forward and easy to follow guide that made our starting solids journey so so enjoyable and fun." Emily