How Mission Nutrition consultations can help you and your family with nutrition and lifestyle advice for holistic wellbeing

How we can help - women's health support

We support women through all stages of life - from first periods to post-menopause. Expert guidance and genuine empathy to help you feel your best, no matter what you're facing.

How we can help - men's health support

Good nutrition plays a vital role in your overall health – it can help boost your energy, balance your mood and manage health issues you are experiencing.

How we can help - nutrition for children and family

Whether you’re dealing with picky eating, supporting teens’ nutrition and habits, or planning balanced meals for seniors, we’re here to help your whole whānau.

How we can help - weight management support

We support people of all ages with a wide range of weight-related concerns - from healthy weight loss or gain to disordered eating and emotional eating.

How we can help - workplace wellbeing services

 Inspire your staff to make wellbeing an integral part of their life and your workplace.

How we can help - nutrition support for skin, immunity and plant-based diets

Nutrition plays a key role in many areas of health – from supporting your immune system to ensuring your dietary preferences are balanced and nourishing.

How we can help - sports & fitness nutrition

Whether you're working out at the gym, training for a marathon, playing team sports, or have goals around being more active - the right nutrition can make a big difference to your results and how you feel.

How we can help - gut & digestive health support

We support people through all kinds of gut and digestive challenges - from ongoing bloating or food sensitivities to IBS and everything in between.

How we can help - support with health issues

Whether you're dealing with high cholesterol, diabetes, arthritis, or have other concerns - we're here to support your health and wellbeing.