Workplace Wellbeing

INSPIRE YOUR WORKFORCE TO PERFORM AT THEIR BEST

Physical and mental performance demand good nutrition, quality sleep and being able to manage the day-to-day stresses of everyday life in our busy world.

We offer a range of inspiring and motivating workplace wellbeing workshops and webinars throughout New Zealand to encourage your staff to take ownership of their health, boost their productivity and minimise sick days.

The New Zealand Institute of Economic Research shows that investing in staff wellbeing initiatives can have up to a 12:1 return on investment!

If you have insurance, you might be able to claim part of the cost back too!

"Amy was fantastic. She delivered the material well - it was interactive and appealed to the audience.

Our group is so diverse and have different issues but all were addressed eg. night shift, hot days, long days, young and older workers.

Thank you for the handout notes and recipes. You’ve been great to work with!"

Johanna Tombleson - Fulton Hogan Ltd

SEND AN ENQUIRY DOWNLOAD INFO PACK Meet our presenters TESTIMONIALS

EXAMPLES OF WORKPLACE WELLBEING WORKSHOPS WE RUN

We offer entertaining and interactive workshops to motivate and educate your employees around eating well and maintaining a healthy, balanced lifestyle.

All workshop content is created by leading nutritionist and wellbeing expert Claire Turnbull.

We have presenters available for on-site workshops in Auckland, Tauranga and Christchurch, and can offer virtual webinars online anywhere in New Zealand.

ENERGY INJECTION
Smart solutions to fight fatigue, eat well, and balance life in our busy world! Including the ins and outs of body rhythms, how our internal circadian clock works, and what your body needs to feel its best!

BUILD A HEALTHIER LIFE
Making it easier to be healthy! The ultimate nutritional survival guide for shift workers, factory staff, drivers and construction workers!

KICKSTART
Refocus, recharge, and boost motivation! Re-wire habits to work for you so it is easier to eat well, sleep well, move more and feel better... make healthy changes ACTUALLY happen, and stick in your life!

BACK TO BALANCE
Manage stress, boost your mood and keep yourself healthy! Managing what you eat, how you sleep and deal with stress, to help gain balance in this busy world!

HEALTHY FROM THE INSIDE OUT
Optimise your immune system, support your gut health, boost your mood! Practical lifestyle changes - including how to eat better, manage stress, and sleep well - to help support your immunity!

PICK N MIX
Your workshop, your way! Providing clarity amidst confusion. This workshop is tailored to the needs of your staff - you choose three topics from a list we provide!

TALK TO US TO SEE HOW WE CAN HELP YOU ENQUIRE NOW

some of the companies we work with include

"Massive thanks for your presentation. You were fantastic! It was practical, engaging and everyone thoroughly enjoyed it." Laura, Suncorp