Healthy lunch boxes....here’s what you need to know. Check out Claire Turnbull's interview on TVNZ Breakfast.

You will find a few of the tasty ideas above on Claire's website:

• life-changing loaf
• oaty energy balls
• mini corn & pea frittatas

Time is always short on these segments so she didn’t get to the fruit strips and jelly fruit shapes but basically, even though they are fruit juice based, that still counts as part of the sugar we need to be limiting, plus sticky and not great for teeth, so....not a great choice!