Nutrition plays a key role in many areas of health – from supporting your immune system to ensuring your diet is balanced and nourishing.
Our team can provide tailored, practical advice to suit your lifestyle, health goals, and dietary preferences.
Whatever your focus, we’re here to help you feel your best supported by food and lifestyle choices that are good for your wellbeing.
"Ellie was very friendly and approachable - she listened to my concerns and what I wanted from the meeting. I didn't feel like I was being judged a single ounce. This was my first contact with a Dietitian and overall the whole experience so far has exceeded my expectations and I'm glad I finally made the appointment after putting it off for so long. Ellie offered great information which is easy to implement and I look forward to catching up with her again."
1. Prior to your first appointment: complete an online questionnaire about current lifestyle patterns, eating habits, medical history and goals.
2. Initial consultation (60 minutes): we take a deep dive into your goals, lifestyle and challenges. Your clinician will listen, understand, and start co-creating a personalised plan.
3. After your session: you’ll receive a tailored nutrition and lifestyle guide - plus helpful resources like healthy meal ideas that fit your preferences and are easy to implement.
4. Follow-up consultations (15–45 minutes): provide you with continued support, review what is working and what's not, adjust your plan as needed and help you to manage going forward.
- Nutrition and lifestyle advice tailored to you and your circumstances
- Bonus resources including simple, nourishing meal ideas that work with your needs and requirements
- Clear, practical advice you can apply straight away
- Clarity around how food and lifestyle choices affect your wellbeing and immunity
- Confidence in what to eat and why to support your body - physically & emotionally
- Practical lifestyle strategies to improve overall wellbeing
- Evidence-informed supplement recommendations, if appropriate
- The reassurance of having a caring expert in your corner, focused on helping you feel better – inside and out
"Very easy! Appointment available within a few days which made me very happy! I found it quite extraordinary. So many light bulb moments within the consult for me. I left feeling empowered and actually really confident."
Whether you're looking to improve your skin, follow a plant-based diet, or strengthen your immune system, an educated approach to nutrition can make a real difference. Our team is here to provide practical, evidence-based support to help you thrive. Book online or contact our Clinic Manager, Hayley, if you have any questions.
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