This vegetarian dish, is full of all the goodness and packed of delicious vegetables.
Snacking is something that can be a trap for those who are wanting to manage their weight, as common snack choices such as crackers, muesli bars or baked goods such as muffins are energy dense meaning that they have a high calorie content in a small volume of food. Find out some great tips when it comes to snacking.
This is one of my favourite recipes – they are heaps of fun to put together at the dinner table and so quick and easy to prepare. The whole family will enjoy them!
Try this delicious vegetarian caeser salad, perfect for those avoiding gluten. Mel has replaced the croutons with potato and included some fresh asparagus and edamame beans. Give it a try!
These are delicious balls that pack a mean protein and fibre punch.
Amy really is presenting a winner here, this mouthwatering and delicious cake will be a hit in any household, and with a serving size of 12 there will always be the option to go back for another slice.
If you are looking for a sweet and fruity muffin, these are super tasty and will hit the spot. Perfect to freeze and can also be made with regular flour.
This is a delicious alternative to mashed potato and a great way to enjoy more green veg!
Check out this yummy no-bake slice that doesn't have as much chocolate in it as you would think!
My partner says I specialize in speed cooking and this is one of my favs. With garden salad vegetables being in season, the cost fits my budget too!
Lentils are a great source of soluble fibre, making them beneficial for lowering cholesterol and preventing heart disease. They also pack a mighty protein punch and are high in folate, manganese, iron and phosphorus. They are an easy, cost-effective way to bulk out meals and they soak up any flavours you put them with.
This delicious loaf is perfect for every occasion!
It makes a great morning or afternoon tea snack or you can easily make it then freeze it in slices so you can pull out one slice at a time as needed.
A delicious warm breakfast all year around, you can make this as a batch for just you or the whole family.
These peanut and oat snack balls make a great bite-sized, healthy snack between meals. This recipe works well for a snack idea for those requiring a low FODMAP diet.
I love the fresh vibrant green in this beautiful combination of peas and avocado.
When it comes to lunch or midweek dinner ideas, clients often ask me for ideas that won't break the bank or take all their precious spare time to prepare. I am a fan of meals that are simply to prepare, satisfying and wholesome.
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