Great Greens Smoothie Recipe
This is a fabulous and easy way to get a couple of your daily greens in.
Struggle to keep healthy habits going? Find your willpower runs out by Thursday? If you want to make changes that LAST without going on a restrictive diet check out these top tips in Claire Turnbull's TVNZ Breakfast interview.
Plus...see how many times she can talk about cups of tea in 3 mins - so British!
As a new mum who has just started back at work, I now have a new appreciation for time as I find myself with less and less of it to plan interesting, healthy meals and exercise! I definitely haven't got it all figured out yet, but I have found a few things that have been helping me to eat as best as I can and keep my energy levels up.